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Check out 10 foolproof tips for learning to walk in high heels

Check out 10 foolproof tips for learning to walk in high heels

There are things from the female universe that are real challenges: like walking in high heels, for example! It is a difficult task, which we are improving little by little... after all, combining balance, posture, the type of shoe, comfort for the feet is not simple. A few basic tips can help you speed up this process. So keep an eye on this list!

How to walk in heels: check out 10 foolproof tips!


1 - Increase the size of the jump little by little

Increase the size of the jump little by little

Don't start betting on that super high stiletto heel! Gradually get used to walking with a mid-heel, then risk bigger shoes with thinner heels.

2 - Always keep the abdomen contracted

Always keep the abdomen contracted

Posture will help you a lot when walking in high heels! The more tight your abdomen is, the more balance you will have throughout your body. Golden tip that still leaves your muscles toned.

3 - Use an insole that makes your feet comfortable

Use an insole that makes your feet comfortable

If the shoe is not very comfortable, invest in an insole or a silicone protector for your toes or heels. You can also buy a shoe with a special sole. Ensuring foot comfort is essential!

4 - Attention to shoe choice

Attention to shoe choice

In order not to unbalance, hurt or twist your foot, the ideal is for your shoe to be of good quality. Another thing to watch out for: the thicker the heels, the easier and less tiring to wear all day. To ensure safety, invest in reinforced straps for sandals.

5 - Always keep your feet perpendicular

Always keep your feet perpendicular

For a smooth, balanced walk, always keep your feet perpendicular when walking. We often tend to throw one foot in or out. Pay attention to this, even to avoid injuring a ligament or hurting any muscle.

6 - Use the shoe at home to leave it laced

Use the shoe at home to leave it laced

A new shoe is sometimes torture to walk or spend the day on the street. Therefore, use it at home for a few minutes a day to go lacing it, leaving it in the shape of your foot. When you use it on the street, you will see that you won't suffer that much.

7 - Draw an imaginary line

Draw an imaginary line

Draw a straight line, aim at a point and go all out! Drawing an imaginary straight line will help you to walk with more balance when walking in high heels.

8 - Let your feet rest

Let your feet rest

Our feet need a break. So if you walk in high heels all day, when you get home, do a good footbath, massage the soles of your feet or apply a relaxing cream. They carry our body weight all day long and deserve special treatment!

9 - Abuse of platform shoes and thick heels

Abuse of platform shoes and thick heels

Platform shoes are great choices for those who don't want to get tired feet, as the platform reduces the angle of the shoe. So, to walk in high heels and still feel comfortable, use the combination: thick heels and platform.

10 - Work on your self-confidence

Work on your self-confidence

The card is also important to demonstrate security! There's nothing like feeling safe for this to be reflected in our posture, attitude, and walk. So work on your self-confidence and strength in the wig! You'll rock wearing your high heels around! 

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